Have More Confidence and Overcome Any Obstacle
Confidence is something we talk about a lot here on the Good Dad Project! Being a man with confidence, grit, determination, and emotional resiliency is critical to success.
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How to Feed Your Courage and Starve Your Fear
We can’t out run stress. It’s simply a fact of our daily lives. The idea that we “eliminate” stress from our life sounds great, but that means cutting out the parts that are most meaningful. Think about it: the parts of our lives that make us who we really are come from areas that bring stress: our work, our kids, our significant others. These aren’t “bad” stressors, but they are part of our lives. It’s not a matter of cutting these areas out, but a matter of how we handle them.
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Achieve More Through Optimal Sleep
Think about it for a minute, how do you feel when you don’t get optimal sleep? How do you feel the next day? What is your productivity like? What is your mood like? Do your relationships suffer because you feel like total crap? Does your professional life take a beating because you feel exhausted? Are you keeping Red Bull, Monster, and Starbucks in business to keep your energy up?
If you are answering “YES” to any of the above questions, chances are you are not giving your body and mind the optimal sleep it needs to be your best.
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Bedtime Rituals and Sleeping Smarter as a Family
Bedtime Rituals are critical to the foundation of a good night sleep. When it comes to our kids, they thrive on routines and rituals. So why not have bedtime rituals to get them in the right mindset and to avoid bedtime chaos?
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Money and Working Together as a Family
In this episode, I share 3 quick essential tips to conquer bills and managing money within the family.
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How to pay off your home mortgage and be financially free in 5 years with Jordan Goodman
Jordan Goodman, America’s Money Answer Man, comes on the Good Dad Project Podcast and shares insights on paying off our mortgages in 5-7 years, paying off credit debit, and saving for the future.
