The Science Behind Procrastination with Tim Urban
Tim Urban from Wait But Why explains the evolutionary science behind procrastination and how we can override the instant gratification monkey.
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The Disease of Busyness
Are you infected with the disease of busyness? In this episode we talk with Dad Edge Alliance member Dan Zehner, host of the Anthem of the Adventurer Podcast. Dan used busyness as a distraction to avoid doing what he needed to do in life.
Dan tells us about how he confronted his pain, discovered his purpose, and took ownership of his time. He is now living at the peak of his potential and you can too! -
Getting More Done In 12 Weeks Than Others Do In 12 Months with Brian Moran
How would you like accomplish in 12 weeks what you’d think would take you a year?
We are excited to have Brian Moran on the show today. He’s the NY Times Bestselling author of The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months. Brian’s going to tell us how the 12 Week Year works and how we can apply this strategy to work, health, and relationships.
Don’t let another year go by without having accomplished your goals. Get started on your 12 Week Year now! -
The Holy Grail of Work-Life Balance with James Sudakow
Is work-life balance an unattainable myth? James Sudakow gives practical solutions for breaking common habits that suck our time and energy and shows us that a sane, productive, fulfilling life is not as mysterious as we think. Behold, the holy grail of work life balance!
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Drowning in Distraction? Optimize Your Morning Routine
In this short episode, I go over the elements Jim Kwik suggested for a morning routine that will optimize our brain for focus and productivity.
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Achieve More Through Optimal Sleep
Think about it for a minute, how do you feel when you don’t get optimal sleep? How do you feel the next day? What is your productivity like? What is your mood like? Do your relationships suffer because you feel like total crap? Does your professional life take a beating because you feel exhausted? Are you keeping Red Bull, Monster, and Starbucks in business to keep your energy up?
If you are answering “YES” to any of the above questions, chances are you are not giving your body and mind the optimal sleep it needs to be your best.
